How to Deal with Fear for Making a Change
The way that I look at fear, having experienced daily highly anxious panic attacks for months, is it was the worst time of my life. This is how I dealt with it.
anxiety
Are you an Over-Thinker? A process for people who call themselves “Over-Thinkers”!
In all honesty, I do not believe that there is such a thing as an “over-thinker” or “over-thinking”. Some people need to process differently than others but that doesn’t mean that all thinking is useful. I think Einstein and Da Vinci were probably great thinkers. They likely spent a lot of time simply thinking. I … Read more
CHALLENGE VIDEO: Get Stressed!
Is it time to get stressed!? Kyle says to get stressed out! Originally aired: November 21, 2016 Transcription Christopher: It’s the most stressful time of the year and that’s not just because of my singing. Christopher Lawrence with Change my Life Coaching here, with Kyle Kalloo with Change my life coaching. We wanted to … Read more
VIDEO: Sensitivity Is Your Superpower
“You’re too sensitive” is a phrase I heard all too often in my corporate career. And Mayim Bialik’s first comment in this video about the paperclips brought a tear to my eye. I am totally that guy. I buy coloured paperclips, they are metallic coloured paperclips, and sometimes I think about how sad I am … Read more
