As humans our brains do not have an unlimited amount of constant energy to make constant decisions and process information throughout the day. In the same manner, the body cannot absorb the demands of multitasking, connectivity and increasing workloads without a concurrent decrease in efficiency and well-being. In essence, your energy is very valuable, it’s … Read more
In all honesty, I do not believe that there is such a thing as an “over-thinker” or “over-thinking”. Some people need to process differently than others but that doesn’t mean that all thinking is useful. I think Einstein and Da Vinci were probably great thinkers. They likely spent a lot of time simply thinking. I … Read more
This is the time of year when we lose so many that we love. For some reason, so many people die between December and March, with most deaths being in January. It is astounding to me, when I look at my past, how many people I know who have passed away in the month of January. … Read more
Is it time to get stressed!? Kyle says to get stressed out! Originally aired: November 21, 2016 Transcription Christopher: It’s the most stressful time of the year and that’s not just because of my singing. Christopher Lawrence with Change my Life Coaching here, with Kyle Kalloo with Change my life coaching. We wanted to … Read more
We have often heard the phrase “perception is reality”. None of us see the world as it actually is. No. In fact, we see the world as we actually are. We are full of our own biases and, quite frankly, sometimes we get stuck in those biases believing that they are absolute truth. There is … Read more
“You’re too sensitive” is a phrase I heard all too often in my corporate career. And Mayim Bialik’s first comment in this video about the paperclips brought a tear to my eye. I am totally that guy. I buy coloured paperclips, they are metallic coloured paperclips, and sometimes I think about how sad I am … Read more
